Moving Meditation
Moving Meditation
Regular price
$25.00 USD
Regular price
Sale price
$25.00 USD
Unit price
per
LOOKING FOR A WAY TO UNWIND FROM YOUR DAY?
Join us for Moving Meditation class.
In a world that's constantly fighting for our attention and energy, we're constantly in a hyperactive state. This 90-minute session offers a sanctuary of calm and serenity through gentle movements, simple breath work, and relaxed poses.
Location: Mountain Wellness Collective in Dillon, CO (3rd floor, look for Buddhist prayer flags)
Time: 5:15-6:45 PM
You will not need a yoga mat.
Wear loose, comfortable clothing and bring some layers in case the weather turns cool (i like to open the doors and windows so we can feel a breeze)
Please show up on time.