Food Mastery Online Workshop

Do you wish you could trust yourself more with food?

Maybe you struggle with overeating, nighttime eating, or mindless eating? Or maybe you wish you could stop tracking macros but don't know where to start.

If any of those sound relevant to you, you definitely want to check out this course. Over this 2-hour online workshop, I teach you everything you need to know around why you can't trust yourself with food and how to rebuild that trust back up. Expect to hear things you don't normally hear out there in the dieting world. 

*Downloadable worksheet included in purchase.